Dear Friends
Our concept of bringing out Mother News, journal is to change the society into a positive one. There are lot of factors which contribute to the deterioration of the present community . According to Dalai Lama, general lack of trust within a Community decreases community bonds, but growing Social isolation and decline in sense of Community lead to lack of trust. This can also be due to their family background financial situation, level of education, religion, culture, shared interests, ethinicity, language and so on. It is also due to lack of cultivating a sense of community, strengthening community bonds, or a feeling of trust and by succumbing to violence, racism, terror etc. Researches in the field of positive psychology and neuroscience reveal that positive emotions serve to promote a way relating to others based on what unites us more than what differentiates us. These emotions causes changes in our thinking that result in a tendency to percieve ourselves and others as being similar, which causes a direct shift in our outlook.
Emotion is an effective state of consciousness in which joy, sorrow, fear etc, is experienced that results in physical and Psycological changes which influences our behaviours. Extroverted people are social, and express their emotions, while introverted are more likely to be socially withdrawn and conceal their emotions. It is the driving force behind motivation, positive or negative.
Negative emotions like loneliness, envy, and guilt play a spoil part in ones life which needs change. If you want to live a life of worth living, a life that expresses your deepest feelings, and emotions andcares and dreams, you have to fight for it, says Alice Walker. Singing is a way of releasing an emotionand music moves your soul. Dance Communicates man's deepest, highest, and most truly spiritual thoughts and emotions for better than words. Negative emotions like hatred destroy our peace ofmind.
Controlling the emotions can be difficult. First, we should be aware of our emotions, whether it is positive or negative; feelings are much like waves, we can't stop them from coming but we can choose which one to surf. Theworld is a tragedy to those who feel and comedy to those who think.
Experimental evidence shows that those in a happier frame of mind perceive members of other groups with less prejudice and hatred. As such, positive emotions play a vital role for the solutionof the societal problems. Of course it may not be a full panacea, but it can be one strategy that can contribute directly to personal happiness while at the sametime create ways of thinking and acting that would tend to reduce many of the problems in todays world.
Another way is increasing hope and optioning in the minds of the People, by looking at situationsfrom a wider perspective and reapraisal which can be used to reduce negative emotions and cultivatepositive emotions.
Meditation, practicing gratitude, and physical exercise can also increase positiveness. We cannot force to change the way of thinking or behaviours of an individual even if it will result in greater happiness for him and his family and contribute for a happier society, one in which there is less prejudice, hatred, conflict and violence. Yet, we can infuse positive thinking which holds great promise which can be used to help to overcome some of our societal or global problems, we face today.
It is proven that persons who have positive thinking, increasing happiness and positive emotionscause to be more altruistic, more charitable, more willing to reach out and help others, that brings
about social change and building a better world.
Regards
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